
At just 21, Olivia, a recent graduate from Sheffield University in environmental sciences and biology, is already deeply immersed in the world of conservation. After participating in a puma conservation project in Argentina with the Darwin 200 expedition, she returned to her hometown of Oxford for a much-needed pause.

Back in the quieter streets of Oxford, Olivia finds herself in a different world compared to the front lines of environmental work. "University equiped me with the tools to understand the planet's challenges, theoretically," she says while enjoying a moment at her family home. "But facing these issues in real life is something else. It's heavy, and I think many of us who studied similar fields feel that weight."


Olivia's story mirrors that of many young professionals today. They are keenly aware of global issues like climate change and ecological degradation but are learning to navigate the mental toll these challenges can take. "There's a lot to be anxious about – global conflicts, environmental crises," she acknowledges. "It's a lot for anyone, especially for those just starting their careers."

To strike a balance and while she waits to begin her masters, Olivia is currently working as a waitress at The Trout, a popular Oxford pub. This job, alongside spending time with her boyfriend Leon and engaging in daily practices like meditation and reading, provides her with a much-needed respite. "It's not about escaping the problems," she clarifies. "It's about finding a space to breathe and recharge."



Struggling with eco-anxiety for Olivia, the break is necessary to feel like her work is sustainable. It's a chance to reflect, rejuvenate, and prepare for the next phase of her career in conservation. Her approach offers a glimpse into how young professionals today are seeking balance amidst their aspirations to make a difference in a complex world.